In 100 g (Grams) of Pork loin, fresh, backribs, bone-in, raw, lean only there is 0 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Pork loin, fresh, backribs, bone-in, raw, lean only.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Pork loin, fresh, backribs, bone-in, raw, lean only

Pork loin, fresh, backribs, bone-in, raw, lean only is a type of Pork Products. The most significant nutrients in Pork loin, fresh, backribs, bone-in, raw, lean only are listed below.

Water	68.57 g	68.57%
Energy (calorie)	172 kcal
Energy (joule)	719 kJ
Protein	20.85 g	20.85%
Total lipid (fat)	9.84 g	9.84%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.84 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	165 mg	0.16%
Potassium, K	268 mg	0.27%
Sodium, Na	95 mg	0.10%
Zinc, Zn	2.73 mg
Copper, Cu	0.091 mg
Manganese, Mn	0.009 mg
Selenium, Se	33.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork loin, fresh, backribs, bone-in, raw, lean only